Recipe

Tomato, Mozzarella & Avocado Salad

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Description
Dish type:Vegetable
Cuisines name:Continental
Meal type:Salad
Health class:None
Preference class:None
Total time:
  
Ingredients
mozzarella230 g
tomatoes, crushed, canned410 g
fresh avocado2 pcs
Dressing:
olive oil4 tablespoon
vinegar,red wine1 1/2 tablespoon
dijon mustard1/2 teaspoon
saltper taste
pepperper taste
spices,basil,dried1/2 teaspoon
Nutrition

 

Total weight of recipe (Optimized) 0g
Total weight of recipe 1022.3g
 
Date
Meal
Profile
Energy
Calories
Protein
Fat, Total
- Saturated
Carbohydrate
- Sugars
Sodium
Quantity original Quantity per 100g
   
   
   
8202kJ 802kJ
1959 Calories 192 Calories
72.5g 7.1
175.1g 17.1g
55.2g 5.4g
32.4g 3.2g
20.3g 2g
1911mg 187mg

Preparation
#1: 5min

Drain the mozzarella cheese and coarsely tear into bite-size pieces. Chop tomatoes and avocado into bite size pieces. Add them to mozzarella.

Method
#1: 5min

In small bowl whisk together the dressing ingredients. Drizzle evenly over the salad, gently stirring to minimize breaking the avocado. *Serve on fresh lettuce or spinach leaves, if you like

5min
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